No of people | Price per person |
---|---|
1 - 1 | $1,450 |
2 - 4 | $1,250 |
5 - 9 | $1,220 |
10 - 14 | $1,200 |
15 - 30 | $1,170 |
Welcome to Kathmandu International Airport, Nepal. The capital city of the Himalayan kingdom of Nepal. You will be met on airport and transferred to your hotel. After the arrival, the group will be formally introduced to Guide for the activities over the next few days. One should pay attention to the safety aspects of the briefing. Any questions or doubts should be asked and clarified at this time. We check your insurance details and other requirements for your trekking.
Overnight In Kathmandu.
After breakfast in hotel, drive to domestic airport in Kathmandu or Manthali Ramechhap for Fly to Lukla (2886m.) Flight takes around 30 minutes. Lukla is a small town with an Domestric airport. There are few tea shops, lodges, hotels, and general stores. Trek from Lukla to Phakding (2640 m) it takes approximately three hours. Trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in the distance on the opposite bank, is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right; and at its far end, Kusum Kang (6367m.) The Dudh Kosi approaches as you pass a Mani wall and arrive at Ghat teahouse. You continue along a small path with many climbs and descents following the left bank of Dudh Koshi to Phakding.
Overnight in Phakding
Trek from Phakding to Namche Bazaar (3440 m) takes approximately five/ six hours. The trail starts through a level path along the right bank. Thamserku looms skyward on the opposite bank. Cross a stream and climb the terraced hill from the Dudh Koshi route, to arrive at Bengar. Climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. Continue along a path with many ups and downs; cross a stream and pass by the tiny village of Monjo. Descend the path of stone steps and return to the right bank over a wooden bridge. After a short climb you come to Jorsale’s teahouse and hotel, also stop at the National Park Service where a park entrance fee is collected. After your departure from Jorsale enter a forested mountainside. Follow a short walk along the riverbed of this V-shaped valley where the river forks - the right is the Dudh Koshi, and the left is the Bhote Koshi that leads to Nampa La. After short distance along the Bhote Kosi you begin the steep ascent to Namche Bazar. As the mountain path zigzags uphill, you will emerge at a ridge top rest area that offers excellent views of Everest (8848m) and Lhotse (8516m.) The climb eases somewhat, and Namche Bazar appears ahead as you travel along the path surrounded by pines. Pass the plateau where the Saturday bazaar is held and enter the village. Namche Bazar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi. The village is a central hub of the area and food, sundries and even mountain climbing equipment may be purchased here.
Overnight in Namche Bazzar.
Rest day at Namche Bazaar (3440 m) for acclimatization. Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Thyangboche. For the acclimatization you walk upto Khhumjung where you can visit monastery. Khhumjung is densely populated by Sherpa community. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, and Kwangde and so on. Or you can have an hour walk up to the Syangboche (3800m.) where Everest View Hotel is situated above Namche for the outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. There are also good views from the National Park Centre and Museum just above the town. This museum exhibits Sherpa culture.
Overnight in Namche Bazzar.
Trek from Namche Bazaar to Thyangboche (3867 m) takes around Six hours. Leave the village for a climb to the top of a ridge and level mountain path that offers an excellent panorama of Thamserku, Kantega, and Kusum Kangrib. To the right there is a steep cliff that drops down to the Dudh Kosi, faintly visible on the valley floor below. As you make your way around a branch ridge, Ama Dablam (6812m) Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m) suddenly appear. After a gentle descent the mountain path ends; you will come to the fork leading to Gokyo. Descend past two tea houses and through the village of Trashinga. Though you cannot see it, you can hear the Dudh Kosi and soon you descend to the river and arrive at Phunki Tenga. It is a long climb to Thyangboche; the first half is especially steep. As you climb through the forested zone, the incline eases and a splendid view appears. Continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Thyangboche (3867m). You may use the large plateau in front of the splendid monastery as your campsite. There are a lodge and hotel managed by the National Park Service. Thyangboche is an important lookout point on this course, and the sunset on Everest and Ama Dablam is especially beautiful.
Overnight In Tyangboche.
Trek from Thyangboche to Dingboche (4260 m) takes approximately five and half hours. Leave Thyangboche and the Khumbu mountains as a backdrop and descend a rhododendron covered area to emerge to a pleasant level area. Pass a long Mani stone wall to enter the village of Deboche. Go on to Minlinggo and leave the mountain path to cross over a suspension bridge to the left bank of the Imja Khola. Climb the mountain path while looking up at Ama Dablam and Kantega (6779m) as they appear on the opposite bank. Ascend the chorten-lined route, come to a fork, the upper path passes Pangboche and monastery, take the lower path to Pangboche Olin and its stone wall-enclosed potato field. Pass through the village and cross a stream to a path skirting a rocky area to terraced hills along the riverbank. The trails climb slowly, winding above the Imjatse River, to a big Mani Stupa. From here, the walk is moderate as you enter the Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse with views of the eastern snowcapped mountains including the Island Peak or Imjatse (6,189m) Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals.
Overnight in Dingboche.
Trek from Dingboche to Lobuche (4930 m.) takes about five and half hours. The onward journey leads north for up to 50-minutes until you come to a mani-prayer Stupa. The trail is gentle looking down to Pheriche village below. Walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m) Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. Stop at Dugla, for lunch, before continuing for an hour up a steep hill to the top, where there are views of Mt. Pumori and other peaks west of Everest. After a short break, continue trekking up to Lobuche, hidden and sheltered from the wind.
Overnight in Lobuche.
Trek from Lobuche to Everest Base Camp via Gorakshep (5163 m.) Takes about seven hours. Trek up the valley following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier. After the last rocky moraine dunes, a short downhill walk brings you to Gorakshep, the flat field below Kala Patthar (5545m) and Mt. Pumori (7145m.) Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through rocky path and Khumbu glacier. View of Nuptse, Lho-La and Khumbutse appear at the front of you. Sometime the avalanche can be seen on the way. After a great moment, you retrace back passing through Khumbu glacier with magnificent views of Lobuche, Cholatse, Mt. Pumori and Tabuche.
Overnight in Gorakshep.
Trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.) and it takes about seven hours. Early morning climb to Kala Patthar (5545m.) and enjoy the view of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more. Pheriche is the place where one can make phone calls to any part of the world. You can see the mountain Yaks in Pheriche. Yaks are normally regarded as the porters in this area. The town of Pheriche is known as windy town. There you can see the perpendicular walls of Cholatse and Tawache. There is located Himalayan Rescue Association Aid Post and foreign volunteer doctors are to provide medical treatment to trekkers as well as local people.
Overnight in Pheriche.
Trek from Pheriche to Tyangboche (3867 m.) takes approximately five hours. You can enjoy a morning visit to the research center. Then, trek back to Thyangboche, an easier descent passing through rhododendron forest. It is a small village with a famous monastery offering you the splendid view of Ama Dablam, green hills, and river views.
Overnight in Tyanboche.
Trek from Tyangboche to Namche Bazaar (3440 m) which takes about four and half hours. The walk from Thyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. There is an opportunity to visit one of its monasteries, the only monastery that has a Yeti Scalp. From Khumjung village another 30 minutes’ walk brings you to the village of Khunde, where you can visit the Khunde Hospital funded by Sir Edmund Hillary Trust. After Khunde, a scenic and pleasant walk brings you to Namche.
Overnight in Namche Bazaar.
Trek from Namche Bazaar to Lukla (2886 m.) it takes about five hours. The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote-Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla .
Overnight in Lukla.
Fly from Lukla to Kathmandu. / Lukla to Ramechhap, Transfer to hotel. End of the trip. After arrival in Manthali Ramechhap we drive to Kathmandu takes four hours by private vehicle. If flight to Kathmandu just need to drive 15 minutes to hotel.
Overnight in Kathmandu.
Kathmandu rest Day or International departure as schedule flight.
Holiday Treks and Expedition is the best trekking company in Nepal
Wasnt sure what i was getting myself into, just booked off a whim but it was the best experience i’ve ever done!! Kiran and the team made sure everything was ok and guided us perfectly! Definitely recommend
This was the second time I have used Holiday Treks & Expedition. Kiran and the team were friendly and easy to deal with. The first trip to Nepal was for me a once and a lifetime experience or so I thought. Currently in the stages of planning my third trip and going with Holiday Trek & Expedition.
Kiran and the Eco Hotel were soo friendly and accommodating to any need you may present with. They were lovely enough to pick us up at the airport at 11:30pm at night and organize transport for myself and my friends around the city with a very knowledgeable and funny guide. Would recommend any of my friends, family or acquaintances to visit Kiran and his crew as they will make sure you have the best time every in Nepal.
My friends and I have benefitted from using Kiran's team twice now, firstly to Everest Base Camp and Chitwan National Park in 2014 and the more challenging Manaslu trek in 2019. The attention to detail and personalised service from Kiran himself cannot be faulted. From the moment you land until you are safely back at Kathmandu Airport, every detail and situation is managed with a minimum of fuss and always to our benefit. We were even 3 hours late to return on a bus from Chitwan, and Kiran waited until late at night to ensure that he got us back to the hotel safely and comfortably. The trekking arrangements are of the highest standards, and on both occasions, we had outstanding guides with good English that made the trek even more enjoyable. Kiran is able to achieve this all at a very reasonable price, and when (not if) we return for further trekking in Nepal, my friends and I will only book with Holiday Treks and Expedition, they have my total trust and confidence.
The Everest Base Camp Trek is a popular trekking route in the Khumbu region of Nepal, leading adventurers to the base camp of Mount Everest, the world's highest peak. The trek typically covers around 130 kilometers (80 miles) round trip and offers stunning views of the Himalayas, local Sherpa culture, and diverse landscapes. Most treks take about 12 to 14 days to complete, including acclimatization days.
The Everest Base Camp Trek is considered moderately challenging. While the physical demands depend on your fitness level, trekkers should be prepared for steep ascents, high altitudes, and potentially unpredictable weather. Previous trekking experience is helpful, but many beginners successfully complete the trek with proper preparation and a good attitude.
The best times to undertake the Everest Base Camp Trek are during the spring (March to May) and autumn (September to November). These seasons offer the most stable weather, clear skies, and mild temperatures, making for an enjoyable trekking experience. Winter and monsoon seasons are generally avoided due to extreme cold and heavy rainfall, respectively.
Packing for the Everest Base Camp Trek requires careful consideration. Essential items include warm clothing, a good quality sleeping bag, trekking boots, a first-aid kit, a water purification system, snacks, and trekking poles. Layering is crucial, as temperatures can vary significantly between day and night. Don’t forget to bring a camera to capture the breathtaking scenery!
While it’s possible to trek to Everest Base Camp independently, hiring a guide is highly recommended, especially for first-time trekkers. A knowledgeable guide can enhance your experience by providing insights into local culture and ensuring your safety. Trekking permits, including the TIMS card and Sagarmatha National Park permit, are also required and can be arranged through a trekking agency or locally.
Acclimatization is crucial for a successful trek to Everest Base Camp. It’s recommended to ascend gradually and incorporate rest days in your itinerary. Drinking plenty of water, eating well, and listening to your body are essential for avoiding altitude sickness. Familiarizing yourself with the symptoms of altitude sickness will help you recognize and address any issues early.
During the trek, you’ll stay in tea houses or lodges that offer basic amenities, including shared bathrooms and dining areas. The accommodations vary in quality and can become more basic as you ascend. Most lodges provide meals, but it's good to check the menu options beforehand to ensure they meet your dietary preferences.
Trekking to Everest Base Camp is generally safe, especially when following established trails and guidelines. However, as with any adventure in remote areas, it’s important to take precautions. Ensure you’re physically prepared, remain aware of your surroundings, and travel with a guide if you're inexperienced. Familiarize yourself with emergency procedures and keep communication devices handy.
Yes, many first-time trekkers successfully complete the Everest Base Camp Trek. While prior trekking experience is beneficial, with proper preparation, training, and a positive mindset, beginners can enjoy the journey. Consider joining a guided group for additional support and motivation along the way.