Holiday Treks & Expedition

Everest Three High Passes Trek

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Days
18
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US$ 131
Limited offer
From US$ 2,010
US$ 1,879
  • Best price guaranteed
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No of people Price per person
1 - 1 $1,700
2 - 5 $1,550
6 - 10 $1,520
11 - 14 $1,500
15 - 20 $1,450
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Max. Elevation
5367 m / 17608 ft
Group size
1 - 60 pax
Level
Difficult
Transportation
All ground transportation and domestic flight as per itinerary
Best Season
Sept, Oct, Nov, March, April, May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3*** Hotel in Kathmandu and Lodge / Tea house during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route

Highlights

  • Kongma La (5535m), Cho La (5420m), and Renjo La (5464m) provide a breathtaking perspective of the Himalayas
  • This trip will take you through the Gokyo valley's five frozen lakes.
  • While traversing these passes, you will have an exciting and challenging experience.
  • In addition to the experience, you will gain an intimate understanding of the Sherpa culture in the Himalayas.
  •  You will have the best views of Mt. Everest along with the highest glacier on Earth- Khumbu Glacier (4900m) from Kalaptthar (5545 m)
  • Prayer wheels, colorful flags, Mani stones, and suspension bridges will astonish you.

Overview

Mt. Everest is the highest mountain in the world also said to be top of the world . It  lies on the border between Nepal and the Tibet Autonomous Region of China, at 27°59′ N 86°56′ E. Reaching an elevation of 29,032 feet (8,849).  Everest three pass trek is  one of the most popular and adventurous trek in Khumbu region . The Everest three pass trek  offers spectacular views of the highest mountain peak in the world along with many other snow-capped Himalayan mountains ,glaciers , adventurous passes and beautiful icefall . Mount Everest, with its peerless height of 8849 m, has its own charm which allures trekkers to witness its beautiful icy faces, and climbers to scale its glorious height. Therefore, Everest Base Camp has become one of the most popular trekking destinations in the world.

The Everest Three Passes Trek is one of the most thrilling and daring treks in the Khumbu region. On Everest three  high Passes trek, you will  head over three challenging passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Stunning views of the Himalayas and the hidden beauties of the Everest region can be explored through this trekking .  Visit  to the Nangpa La Valley, the Sherpa village of Marlung, and the monastery village of Thame as part of the Everest Three High Passes trip. 
The main attraction of Everest three pass trek i.e. Ama Dablam, Pumori, Cholatse, Khumbutse, Khalanga, Nuptse, and Lhotse peaks, as well as panoramic views  of mountains over 8000m, can all be seen from these high passes trekking paths. The path also passes through Sagarmatha National Park, which is home to unusual flora and wildlife, demonstrating the distinctiveness of Himalayan existence. Musk deer, blue sheep, Himalaya Thar, barking deer, blood Pheasant, Tibetan snow cock, red horned Pheasant, yak, and other amazing species may be seen in their natural environment.

One of the most popular trekking packages in Nepal is the Everest Three High Passes Trekking. Holiday Treks and Expedition  created the Everest Three High Passes Trekking Itinerary by picking the best tea houses and lodges for meals and accommodation. We have a team of skilled Sherpa Trekking Guides and Porters to accompany you on your journey , all while keeping your overall requirements and interests in mind. We, Holiday Treks and Expedition , are keen to assist you in every possible way, on this incredible journey to the Himalayas.

Best Time for Everest Three High Passes Trek
The best times to explore on the Everest Three High Passes Trek are during the spring (March to May) and autumn (September to November) seasons. In spring, the weather is typically mild, with clear skies and comfortable temperatures, making it ideal for trekking. This season also offers the chance to witness the blooming of rhododendrons and other flowers, adding vibrant colors to the landscape. Spring is particularly popular among trekkers, as the conditions are generally stable and conducive to enjoying the stunning scenery.

Autumn is another favorable time for this trek, characterized by crisp air and clear visibility following the monsoon season. The temperatures are cooler, but the views of the snow-capped peaks are spectacular. Trekkers can expect stable weather conditions, making it an ideal time for photography and exploration. While winter (December to February) can present harsh conditions with heavy snowfall and freezing temperatures, and the monsoon season (June to August) can lead to rain and landslides, spring and autumn offer the best opportunities for a successful trek.

Everest Three High Passes Trek Difficulty
The Everest Three High Passes Trek is considered a challenging trek, suitable for experienced trekkers with good physical fitness and a sense of adventure. The trek involves several long days of walking, typically ranging from 6 to 10 hours, and includes significant elevation gains. The high passes require trekkers to navigate steep ascents and descents, with altitudes reaching over 5,500 meters. As altitude sickness can be a concern, proper acclimatization is essential, along with hydration and a positive mindset.

While the trek is demanding, the support of experienced guides and porters makes it manageable. Trekkers should be prepared for varied terrain, including rocky paths, snowfields, and challenging weather conditions at higher altitudes. With the right preparation and determination, trekkers can successfully conquer the three high passes and experience the breathtaking beauty and cultural richness of the Everest region, making it a rewarding adventure for those seeking a true Himalayan challenge.

Accommodation and Food
Accommodation along the Everest Three High Passes Trek is primarily in teahouses, which provide a warm and welcoming environment for trekkers. These family-run lodges offer basic yet comfortable rooms, allowing you to rest and recharge after long trekking days. The communal dining areas foster a sense of community, where trekkers can share experiences and stories. While the quality of accommodation may vary, the hospitality of the local hosts is consistently a highlight of the journey.

The food options on the trek are diverse, catering to various dietary preferences. Trekkers can enjoy traditional Nepali dishes such as dal bhat (lentil soup with rice) and momo (dumplings), as well as international cuisine like pasta and soups. Meals are crafted to provide the necessary energy for demanding trekking days, emphasizing fresh and nutritious ingredients. Dining in the teahouses creates a communal atmosphere that enhances the overall experience, allowing trekkers to forge connections while enjoying delicious meals in the heart of the Himalayas.

Communication and Networking
In the Everest region, communication options have improved significantly, allowing trekkers to stay connected while enjoying the stunning landscapes. Many teahouses offer Wi-Fi services, although connectivity can vary depending on your location along the trek. Mobile network coverage is generally available in larger villages, enabling trekkers to make calls and send messages to loved ones. However, as you gain altitude, connectivity may diminish, so it’s advisable to inform family and friends of your trekking itinerary in advance.

The trek also presents excellent networking opportunities, as trekkers from all corners of the globe come together to share their experiences. This creates a vibrant community along the trail, where you can connect with fellow adventurers, exchange stories, and build friendships. The sense of camaraderie that develops among trekkers enhances the overall experience, allowing you to create lasting memories while immersed in the breathtaking beauty and cultural richness of the Everest region.

Why Choose Us (Holiday Treks & Expedition)
Choosing Holiday Treks & Expedition for your Everest Three High Passes Trek means opting for a company dedicated to providing exceptional service and a memorable trekking experience. Our experienced guides have extensive knowledge of the region and are committed to ensuring your safety and satisfaction throughout the journey. We meticulously handle all logistics, from accommodations to meals, allowing you to focus on enjoying the stunning scenery and cultural richness of the trek.

At Holiday Treks & Expedition, we prioritize responsible and sustainable tourism practices that support local communities and protect the environment. By collaborating closely with local guides and porters, we ensure that your trek positively impacts the lives of those in the region. Our personalized approach means we tailor each trekking experience to meet your unique needs, whether you're an experienced trekker or exploring on your first Himalayan adventure. Join us for an extraordinary journey through the Everest region, where every moment is crafted with care and passion, leaving you with cherished memories of your Himalayan adventure.

Important Note

Trekking Mode: Lodges and Guest-Houses (Lukla to Lukla)
Trekking Grade: Challenging to Strenuous (high altitude)
Area: Khumbu region, Nepal
Highest Points: Renjo La (5,388 m / 17,644 ft), Cho La (5,368 m / 17,613 ft), Kongma La (5,535 m / 18,159 ft)
Highlights: Spectacular views of Everest and surrounding peaks; diverse landscapes and cultures
Duration: 14-16 Days (Lukla to Lukla)
Total Trip: Approx. 16-21 Days (including travel to/from Kathmandu)
Best Seasons: Spring (March-May) & Autumn (Sept-Nov); avoid monsoon (June to mid-Sept)
Cultural Experience: Rich Sherpa culture, monasteries, and traditional villages along the route.

Trip Itinerary

We will welcome you in Kathmandu International Airport. Our representative will meet and greet you. A private vehicle  will drop you to the hotel. After check-In on the hotel we will be discussing about  the Three High Passes Everest Trekking Itinerary. 

Overnight in Kathmandu . 

After morning breakfast drive to domestic airport for scheduled Lukla flight for about 30-40 minutes , adventurous  three passes Everest Trek will begin . Flight offers incredible views of the Langtang Himalayan range and the Annapurna Himalayan range. You'll first descend from Lukla to the Thado Koshi River, crossing a few suspension bridges along the way. Then you will arrive at a Chheplung village after an hour of gentle descent, with a view of Mt. Khumbila (5,761 m), a sacred peak that has never been climbed. As you will be acclimating, the journey will be easier and more pleasurable. You will descend from Chheplung to Phakding, where you will get the opportunity to see Pemacholing and Rimishung Monastery. 

Overnight in Phakding . 

After morning  breakfast in Phakding, you continue on the Everest Three High Passes Route. Spectacular view of Mt. Thamserku (6,608 m) from the Bengkar hamlet on the way . Your route will take you past Monjo Village, dense forests, and rugged trails to the Sagarmatha National Park's entrance point . Permits will be registered and make your way into the woods. First glance of  Mt. Everest  is seen from this forest. Then, after traveling through Jorsale hamlet, you'll cross the Hillary Suspension Bridge and proceed to Namche Bazaar. Beautiful vistas of the Himalayas, including Everest, Lhotse, Tawache, and others, may be seen from here.

 Overnight in Namche Bazar . 

Today is the day to relax and prepare your body for high elevation . The Sagarmatha National Park tourist center, traditional Sherpa communities, Hillary School, Khumjung monastery, Syangboche Airport, and Everest View Hotel are among the places to see in Namche Bazaar. Being active and moving is important. Banks, ATMs, and Cyber CafĂ©s are some of the facilities available in Namche Bazaar. You may visit the Sherpa museum, the local community, hike to Thame, or explore Khunde. Overnight in Namche Bazar . 

After morning breakfast in Namche,  you will head toward Tyanggboche. Mt. Everest, Mt. Nuptse, Mt. Ama Dablam, and Thamserku can  be seen from the way  to Tyangboche. While walking the smooth and sometimes twist and turn  trail, you will be astonished by the wildlife, such as musk deer, Himalayan Thar, and colorful pheasants. You will pass through a pine forest and then across the bridge, decorated with prayer flags, over the Dudh Koshi River. Trekking for a while  you eventually arrive at Phungi Thanga, a small village with several teahouses and a  army post set among an alpine forest. You will  get a chance to visit the Tyangboche monastery to witness a religious ceremony by the monks at Tengboche.

Overnight in Tyangboche .

Today  you will get a spectacular sunrise vista of the mountain landscape, including views of the Kangtega range, Thamserku, Amadablam, Taboche, Kwangde, Tengboche, Lhotse, and Nuptse. Your day begins with a hike through Imja Khola and on to Tengboche, where we descend to the riverbank via rhododendron and birch woods. You will visit a Buddhist monastery in Deboche and cross a few chortens on the way to Pangboche, where you will enjoy a outstanding view of the Himalayas. Walking from the high Pangboche to the arid and alpine environment of Shomare, one can plainly detect the diminishing vegetation. From Orsho,  Mt. Pumori's coronal ridge can be seen  before arriving at the chilly and windy settlement of Dingboche, where you will spend the night.

Overnight in Dingboche.

Three high passes journey will continue via the Imja Khola Valley to glacial moraines in the midst of towering peaks. Your stroll will take you down the valley for the next 3 to 4 hours, with views of Lhotse Mountain and Ama Dablam on both sides, until you arrive at yak Bibre, the herdsman's home. At the terminal moraine, you can see Imja Tse summit, which has a rocky and frosty aspect. A half-hour hike from Bibre will take you to Chhukung, where you may see amazing view of  glaciers and snow-capped mountains. After arriving at Chhukung, you can  trek to Chhukung Ri for even more spectacular mountain vistas as  it will assist you in preparing for your trip to Kongma-la Pass in the morning.

Overnight in Chhukung . 

Entering the isolated alpine hinterlands on this day, where there are no teashops, so bring lots of water with you. You will be given two choices here. Climb the slope northwest of Chhukung to the Nuptse glacier, or stroll down to the Bibre valley and trek to the high path above Niyang Khola. After a short stroll, you will be rewarded with a spectacular view of Island Peak Valley and Amphu Lapcha's Stony Peak. You will reach a vast basin littered with ice lakes rising along the east side of Niyang Khola valley on a rocky path . After a 5-hour hike via the Kongma La Pass, you will be leaving Chhukung. Kongma La is the highest pass among Everest's three high passes. The prayer flags flapping to mark the pass at the peak can only be seen if you reach the top. The descent now begins, which will be the most arduous and strenuous part of today's expedition. You ascend the far side moraine, then head north along the Khumbu glacier route, which eventually leads to Lobuche, your today's three high passes trek final destination.

Overnight in Lobuche .

Three  high passes trek trail will pass across the Khumbu Glacier's moraine heading toward Gorakshep. Passing through the pyramid landmark, you'll be rewarded by  breathtaking view of Everest's north ridge, which includes Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, and Mt. Nuptse. After ascending to Thangma Riju, you will enjoy a 360-degree panorama of snow-capped mountains. Kalapatthar, a grassy meadow under Mt. Pumori, may be seen from the summit of Changri glacier. Although Everest is not visible from the summit's base, the close-up vistas of Nuptse and Khumbutse, which tower over the Mountaineers' vividly colored tents, are no less stunning. This is your journey's apex. You will spend the night in Gorak Shep after that.

Overnight in Gorakshep.

This is the culmination of your Everest three high passes trek journey, which began with a stroll to enjoy a stunning glimpse of the sun rising from Kalapatthar. After a few hours of walking, you'll arrive at Kalapatthar, where you may sit and fill your eyes' desire for a breathtaking view of the Himalayas. Everest, Lhotse, Nuptse, Pumo Ri, Ama Dablam, Khangtenga, Lobuche Peak, Everest Base Camp, Khumbu glacier, and Icefalls can all be seen from Kalapattar's 360-degree vantage point. Return to Gorakshep, pack your belongings, and prepare to retrace your way back to Lobuche. Then, through the scenic route, you'll make your way to Dzongla.

Overnight in Dzobgla.

To witness the stunning vista of Cholatse, you must get up early in the morning. The toughest portion of the Everest three High Passes trek journey begins when you travel through Dzongla, passing through ridge woodland before descending to a basin. As you return to the top, you will be rewarded with a beautiful view of Chola Lake and Mt Ama Dablam. The steep ascent is made more difficult because of rocky path, which leads to the sinuous Bergschrund pathways. You can see breathtaking peaks all around you from the summit, which are framed by flying prayer flags. Unless the rocks are covered with ice, making the path treacherous and dangerous, the descent to Thagnak is reasonably easy. You will spend the night in Thagnak.

Overnight in Thagnak.

Leaving the little settlement early in the morning and continue on the Three High Passes Trek Route via Nepal's longest glacier, the Ngozumpa Glacier. The second Gokyo Lake, which is one of the six series, may be seen as you approach the other side of the glacier. Gokyo hamlet may be found on the border of the third lake, which is close to the second. 

Overnight in Gokyo . 

The acclimatization day is a great chance to climb Gokyo Ri, one of the greatest places to see the Everest area and explore the six lakes. The fourth lake, with its towering cliffs and peaks rising above it, lies 3 kilometers north of Gokyo. The walk continues to the fifth and largest azure blue dazzling lake. You can even ascend the slopes at the lake's side to see Cho-Oyu, Gyachung, Everest, Lhotse, Nuptse, and Makalu in all their glory. Cho Oyu base camp is located beyond the fifth lake, and the stunning panorama is well worth seeing. It is up to your curiosity, time, and energy to see whether you can make it to the sixth lake. This is the second acclimatization day. 

Overnight in Gokyo . 

Early in the morning hiking to Renjola pass, bypassing the main Gokyo valley route to follow the Renjola trail through Dudh Pokhari. The view of Everest, Lhotse, Cholatse, and Taboche will be appreciable after a 4 hour hike. This is also among one of the difficult aspects of the climb, but once you get to the pinnacle, you will be rewarded with breathtaking 360-degree views of Mt. Cho-Oyu and other high peaks. The three High Passes Everest Trek route will descend the stairs to Angladumba Tsho. Further trekking will reveal Relama Tsho and Renjo Lake, after which you will pass through a small valley brimming with massive stones on your way to Lumde. After an hour's trek, you will arrive at Marlung village, where you will spend the night.

Overnight in Marulung.

Three high passes trek  will descend from Marlung to Thame, it is also a traditional route used by Tibetan traders for centuries. Passing through Bhote Koshi and descending to Taranga you will reach Langmuche Khola. From  the famous Buddhist shrine (Gompa) in Thame, you can enjoy stunning views of mountains like Thamserku, Katenga, Kusum Kangguru, etc. After that, cross the bridge to reach Samde, the place with stunning mountain views. Through the steep path, you reach the village of Thamo where you can see a monastery called Khari Goma, which is also a monastery. You will reach the highest power plant in the world built with the help of Australia, then pass through a small village called Phurte where you will see the Laudo Monastery. You are finally in Namche after passing some gompas, prayer flags, Chorten, and Mani stones. 

Overnight in Namche 

This is the final day  of the trip through Everest Three High Passes as adventure will start in Namche and complete in Lukla. The difficulties are immense, as you'll be trekking down a steep slope with shaky legs till you reach the airport area. To cross the bridge across the Dudh Koshi and into the alpine forest, take it slowly and carefully. The flat route becomes flatter and more natural after passing the suspension bridges across the fast-flowing Dudh Koshi and its tributaries. The combination of broad plains, rhododendron and pine woods, and distant snow-capped peaks will appeal to you. As you proceed through the villages and arrive at Lukla, you will see several walls and monasteries, with a strong Buddhist conviction. 

Overnight in Lukla 

You will fly back to Kathmandu today on a picturesque journey. After arriving in Kathmandu and completing your long adventurous journey, the rest of the day might be spent touring, relaxing, or celebrating. You are going to stay at the hotel overnight and have a wonderful farewell dinner at Thamel to conclude Everest three high pass trek successfully.

The penultimate day of departure from Kathmandu is today. Our assistant will pick you up from your hotel and drop you off at the airport's international terminal three hours before your flight's scheduled departure time. You can also choose to prolong your trip by selecting a different package.

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Includes

  • Pickup from Kathmandu international airport as your arrival date and time
  • 2 Nights’ accommodation in Kathmandu with Breakfast.
  • All necessary permits for Three High Passes Trek
  • 15 Nights of tea house accommodations during the trek (twin Sharing) 
  • First Aid and Eco trained English Speaking professionals to guide.
  •  Domestic Flight ticket   including airport transportation.
  • Staff insurance, well-paid salary, equipment, food, and Hotel.
  • Oximeter to check your pulse and oxygen saturation and heart rate(Very useful to check Altitude sickness symptoms.
  • Farewell dinner in Nepali restaurant in Thamel before your departure from Nepal 
  • Airport transfer for your final departure as your departure date and time.

Doesn't Include

  • International airfare and Nepal visa fee and any kind of insurance 
  • Extra nights’ accommodation  if need. 
  • Personal expenses during the trekking such as hot shower, all kind of drinks, extra meals, Wi-Fi or data, battery charging, upgraded accommodation & tips for Staffs (it is expected).
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

The Everest Three High Passes Trek is an adventurous and challenging trekking route in the Khumbu region of Nepal, taking trekkers over three high mountain passes: Kongma La, Cho La, and Renjo La. This trek provides breathtaking views of the Everest massif and an opportunity to experience the rich Sherpa culture.

The Everest Three High Passes Trek is considered strenuous and is best suited for experienced trekkers. The high altitude, rugged terrain, and long trekking days can be demanding. Trekkers should be in good physical condition and prepared for significant altitude gains, with some passes exceeding 5,400 meters (17,700 feet).

The best times to undertake this trek are during spring (March to May) and autumn (September to November). These seasons typically offer stable weather conditions, clear skies, and moderate temperatures, making for an enjoyable trekking experience. Winter months can bring extreme cold, while the monsoon season can lead to heavy rainfall.

Packing for the Everest Three High Passes Trek requires careful consideration. Essential items include layered clothing suitable for varying temperatures, a high-quality sleeping bag, trekking boots, a first-aid kit, trekking poles, and water purification methods. Don't forget snacks and a camera to capture the stunning scenery.

Yes, hiring a guide is highly recommended for the Everest Three High Passes Trek, especially for those who may not be experienced in high-altitude trekking. A knowledgeable guide can enhance your experience and ensure your safety. You will also need permits, including the TIMS card and Sagarmatha National Park permit, which can typically be arranged through a trekking agency.

Accommodations along the trek primarily consist of tea houses or lodges, offering basic amenities such as shared bathrooms and communal dining areas. The quality of accommodations may vary, becoming more basic as you ascend. Most lodges serve meals, but it’s a good idea to check the menu options to accommodate dietary preferences.

Trekking the Everest Three High Passes route is generally safe, especially when adhering to established trails and guidelines. Safety largely depends on proper preparation, awareness of your surroundings, and the ability to recognize and address altitude sickness symptoms. Traveling with an experienced guide can significantly enhance safety.

While the Everest Three High Passes Trek is challenging, it is possible for beginners to complete it with proper preparation and training. Prior trekking experience is beneficial, and joining a guided group can provide support, ensuring a safer and more enjoyable experience on this demanding trek.

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